Many adults are struggling with life and role transitions, major life changes and loss, and the stressors of daily living. Depression and anxiety are the most common difficulties that bring people into treatment. Therapy can provide you with coping skills to reduce emotional distress, lessen anxiety, and decrease depressive symptoms.
Life is a balancing act for many women as they are expected to juggle a variety of roles everyday. Therapy related to women’s issues can help women deal with concerns that are specific to them, and make a positive difference in their lives.
You may be facing some of the following:
Areas of Focus Include: