Amy Koudelka, M.Ed., LPC

I am a daughter, sister, wife, mother, friend, learner, counselor, and more. We all play many roles in our lives and, as a counselor, I believe in exploring how these roles influence our past, present, and future. Each of us has a core set of values and a capacity for self-awareness that guide the changes we make in our lives. Through exploring our roles, relationships, and goals, I partner with clients to identify objectives and create plans that help them move forward on a path that prioritizes well-being. I take a client-centered approach, meeting my clients where they are and supporting them on their journey to achieve their goals.

With over twenty years of experience in school, college, and post-secondary counseling, I’ve worked with adolescents, young adults, and parents through developmental changes and milestones, helping them understand themselves as individuals and as a member of a family.

I hold an undergraduate degree in Interdisciplinary Studies with a focus on Philosophy and Religion, Global Cultures, and Women and Gender Studies from Georgia Southern University, as well as an M.Ed. in School Counseling from the University of Lynchburg. 

I enjoy spending time with family and friends, watching my kids play sports, painting, walking my dogs, listening to music and podcasts, and watching the sun rise.

 

Populations Served

  • Young Adults

  • Adults

Modalities

  • Person-Centered Therapy

  • Cognitive Behavioral Therapy

  • Solution-Focused Therapy

  • Acceptance and Commitment Therapy

  • Existential Therapy

Areas of Focus

  • Adjustment Disorders

  • Academic Challenges

  • Anxiety

  • Low Self-esteem

  • Work/Career-related Issues

  • Body Image Issues

  • Life Transitions

  • Menopausal/Post-menopausal Challenges

  • Purpose/Balance Challenges

Clinician Hours

Monday - Thursday, 4pm to 7pm

Location

Wiggington Office

Insurance Accepted

  • Aetna

  • Anthem BCBS/Healthkeepers

  • Anthem Healthkeepers Plus MCD

  • Cigna Evernorth

  • Sentara (Optima) Health & MCD

  • Optum/UBH Medicaid

  • Meritain of MN