I believe therapy is not about becoming someone new — it’s about reconnecting with who you already are. Life has a way of leaving us feeling overwhelmed, disconnected, or unsure of ourselves, and sometimes we just need a space where we can slow down, feel understood, and make sense of what we’re carrying.

As a Licensed Professional Counselor with a Master's degree in Clinical Mental Health Counseling, I have the privilege of walking alongside clients as they navigate anxiety, depression, ADHD, life transitions, self-worth, relationships, and the many challenges that come with being human.

My approach to therapy is warm, compassionate, and collaborative. I believe you are the expert on your own story, and my role is to help you better understand yourself, uncover patterns that may be keeping you stuck, and develop tools that allow you to move through life with more confidence and intention. I incorporate evidence-based approaches while creating a space that feels genuine, safe, and uniquely yours.

I’ve always been drawn to the moments where people begin to understand themselves differently — when they realize their emotions have a purpose, their experiences have shaped them, and they have the ability to create meaningful change. Therapy is not about perfection; it’s about growth, self-compassion, and learning to meet yourself where you are.

If you’re feeling stuck, overwhelmed, or ready for something to change, I would be honored to be part of your journey.