Central Virginia Counseling PLLC provides Therapeutic Counseling Services in a safe and supportive environment to Adults, Young Adults, and Adolescents in Lynchburg, Virginia and the surrounding areas. Our services are open to everyone regardless of race, religion, ethnicity, gender, or sexual orientation.
Our primary focus is to assist those who are struggling with Anxiety Disorders/Anxiety Related Issues and Depression/Mood Disorders. We recognize that women face certain gender related challenges and have a focus on Women’s Issues that are specific to them.
Our approach to therapy is integrative which means that we will draw on a variety of treatment modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution Focused Therapy to conceptualize problems and create interventions.
Effective therapy relieves suffering and promotes personal growth and change. Successful therapy will help you to better understand yourself, deal with life transitions and challenges, develop positive coping skills, and grow psychologically on your own. We will draw from the strengths and tools that you already have to develop and achieve treatment goals.