Young Adults

"What lies behind us and what lies before us are tiny matters compared to what lies within us."

- Ralph Waldo Emerson

Many young adults come into adulthood struggling to navigate the changes and challenges that come with being an adult. This life transition also provides great opportunity for personal growth and success. Therapy can help you identify and alter negative feelings and thought patterns, improve decision making and problem solving skills, and work toward your personal goals.

You May Be Facing Some of the Following:
  • Struggling in the transition from high school to college
  • Career direction/decisions
  • Difficulty finding a job
  • Unrealistic financial expectations
  • Struggles with relationships
  • Difficulty transitioning to living on your own
  • Unmet expectations from yourself and from your parents
  • Feelings of depression or anxiety
Areas of Focus include:
  • Anxiety/Stress
  • Social Anxiety
  • Depression/Mood Disorders
  • Improving Decision Making Skills and Coping Strategies
  • Developing and Connecting with Support Networks
  • Independence/Separation from Parents
  • Identity Development

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Find out more about how to make your first appointment, what to expect, and more.